I had an awesome practice this morning. Not the highest calorie burn ever, not the hottest or hardest class ever, but it was just...beautiful. I didn't have the best balance, I didn't nail all my poses, but I just felt...centered. Free. Connected to my body. I barely took any resting time, I hardly looked at my watch, and I am in glorious mood.
I even tried camel today! Camel is one of my most feared poses...I get anxiety attacks when I try it. I don't like the way it feels on my throat. But today, I gave it a go.
And my toppling tree was amazing.
Previous Total: 3,179
2/21 450 calories Hot Yoga Level 2
2/22 489 calories Hot Yoga Level 2
2/23 334 calories Walk with puppies
2/24 725 calories Beach walk with puppies
2/26 471 calories Hot Yoga Level 2
2/28 440 calories Hot Power Fusion
Current Total: 6,088
Calories Remaining: 3,912
Days Remaining: 14