Monday, June 3, 2013

Day 1/30: The Basics

My first day of The Whole 30 went pretty well! I wasn't prepared for the day (and by that I mean, my fridge was not prepared) but I did my best and ate pretty simply, and now I'm all set up for the rest of the week.

This morning I stopped at Ralph's on my way to work and got some stuff for the office as well as a a fresh juice for myself and a few other things. That was my breakfast, along with a banana.

My mid-morning snack was some smoked salmon and cucumber slices. A very tasty combo!

I headed to Trader Joe's at lunch and got the makings for some basic easy meals, and a crockpot soup I'm going to make tomorrow morning.

I had a little lunch at home, some roasted deli chicken, olives and a hard-boiled egg.

Later in the afternoon I had round two of salmon and cucumber, with some nuts for healthy fats!

For dinner, I had a TJ's frozen shrimp stirfry sauteed in coconut oil. SO delicious!

I feel satisfied and pleased with how my day went. Tomorrow I'll try for more variety and bulk in my food, but today was good. Go. Me. 


  1. Good luck and keep us updated with this! I'm too afraid to try, but maybe you'll be the motivation I need?!

  2. Everything you ate looks really good! Good Job!